{"id":5050,"date":"2023-10-06T13:05:07","date_gmt":"2023-10-06T10:05:07","guid":{"rendered":"https:\/\/thehighmountains.org\/?page_id=5050"},"modified":"2025-10-22T11:20:54","modified_gmt":"2025-10-22T08:20:54","slug":"oreini-paragogi","status":"publish","type":"page","link":"https:\/\/thehighmountains.org\/en\/oreini-paragogi\/","title":{"rendered":"Mountain Production"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"5050\" class=\"elementor elementor-5050\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ebf78b5 e-flex e-con-boxed e-con e-parent\" data-id=\"ebf78b5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-75483bc e-con-full e-flex e-con e-child\" data-id=\"75483bc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b560d53 elementor-widget__width-inherit elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"b560d53\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Advancing sustainable agriculture via short food supply chains<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce8f3b4 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"ce8f3b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Together we can envision and create a new food system that promotes sustainable farming practices, strengthens local communities and provides consumers with fresh, seasonal and locally produced food.<\/p><p>At The High Mountains we develop and promote a functional model\u00a0<b>of Socially Supported Mountain Production (SSMP)<\/b>\u00a0in the standards of Community Supported Agriculture (CSA), focusing on the production of\u00a0<b>mountainous areas<\/b>but also on the production of products by actors in Social and Solidarity Economy\u00a0<b>Social &amp; Solidarity Economy Ecosystem<\/b>.<\/p><p>It is a system that benefits both farmers and consumers, while contributing to a more sustainable and resilient food production and management system.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8a3c6d4 e-con-full e-flex e-con e-child\" data-id=\"8a3c6d4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:1499,&quot;url&quot;:&quot;https:\\\/\\\/thehighmountains.org\\\/wp-content\\\/uploads\\\/2023\\\/05\\\/goats-on-mountain.jpg&quot;},{&quot;id&quot;:6952,&quot;url&quot;:&quot;https:\\\/\\\/thehighmountains.org\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/mountain_greenhouses.jpg&quot;},{&quot;id&quot;:5175,&quot;url&quot;:&quot;https:\\\/\\\/thehighmountains.org\\\/wp-content\\\/uploads\\\/2023\\\/10\\\/IMG_3299.jpg&quot;},{&quot;id&quot;:2020,&quot;url&quot;:&quot;https:\\\/\\\/thehighmountains.org\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/bean-crops-in-Demati-1.jpg&quot;},{&quot;id&quot;:1682,&quot;url&quot;:&quot;https:\\\/\\\/thehighmountains.org\\\/wp-content\\\/uploads\\\/2023\\\/05\\\/a-round-wicker-basket-of-flowers-and-foraged-plant-2022-03-04-02-42-07-utc-scaled.jpg&quot;}],&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div data-dce-background-overlay-image-url=\"https:\/\/thehighmountains.org\/wp-content\/uploads\/2023\/03\/BG-mountains.png\" class=\"elementor-element elementor-element-b8517c0 e-flex e-con-boxed e-con e-parent\" data-id=\"b8517c0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4f020df e-con-full e-flex e-con e-child\" data-id=\"4f020df\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-edf8c12 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"edf8c12\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The SSMP model<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e9b225 elementor-position-inline-start elementor-widget__width-initial elementor-mobile-position-inline-start elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"3e9b225\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tEnsures better and natural nutrition with fresh and seasonal products.\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96789be elementor-widget elementor-widget-n-accordion\" data-id=\"96789be\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1570\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1570\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Promotes local and sustainable agriculture <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1570\" class=\"elementor-element elementor-element-147295b e-con-full e-flex e-con e-child\" data-id=\"147295b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2b1cbd5 elementor-widget elementor-widget-text-editor\" data-id=\"2b1cbd5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">By connecting consumers with local farmers, we help reduce the carbon footprint associated with transporting food over long distances and encourage environmentally friendly farming practices.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1571\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1571\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Ensures a stable and sustainable income for people living in mountainous areas <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1571\" class=\"elementor-element elementor-element-df2afbc e-con-full e-flex e-con e-child\" data-id=\"df2afbc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7177659 elementor-widget elementor-widget-text-editor\" data-id=\"7177659\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">This gives people an incentive to stay and produce on their homeland, thus combating desertification and the decline of the village population.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1572\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1572\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Motivates young people <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><i aria-hidden=\"true\" class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t<span class='e-closed'><i aria-hidden=\"true\" class=\"fas fa-plus\"><\/i><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1572\" class=\"elementor-element elementor-element-42ce675 e-con-full e-flex e-con e-child\" data-id=\"42ce675\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a19146a elementor-widget elementor-widget-text-editor\" data-id=\"a19146a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">To settle in mountain areas and utilize the available mountain farmland, promoting the nutritional value of the products produced in the virgin fields of our mountains.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc256c3 elementor-position-inline-start elementor-widget__width-initial elementor-mobile-position-inline-start elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"dc256c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tProvides transparency in the producer-consumer relationship, flexibility of supply and access to a variety of items.\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9eff14f elementor-position-inline-start elementor-widget__width-initial elementor-mobile-position-inline-start elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"9eff14f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tCombats food waste through scheduled production and demand.  \t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10f658a elementor-position-inline-start elementor-widget__width-initial elementor-mobile-position-inline-start elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"10f658a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tCreates new jobs and encourages voluntary initiatives.\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4eb0fd8 elementor-position-inline-start elementor-widget__width-initial elementor-mobile-position-inline-start elementor-view-default elementor-widget elementor-widget-icon-box\" data-id=\"4eb0fd8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-circle\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tOpens a channel of communication, within a mutually supportive network, between the local farmer and the local community.\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b0b7d9 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"6b0b7d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Our goal is to create a peer-based, fairer food system for everyone!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d36f9a2 e-flex e-con-boxed e-con e-parent\" data-id=\"d36f9a2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0ec3341 elementor-widget elementor-widget-spacer\" data-id=\"0ec3341\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da947a0 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"da947a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">We select products of<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1f87299 e-con-full e-grid e-con e-child\" data-id=\"1f87299\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-55a8056 elementor-view-default elementor-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"55a8056\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"line_expand\" height=\"512\" viewbox=\"0 0 32 32\" width=\"512\" data-name=\"line expand\"><path d=\"m16 0a12.91 12.91 0 0 0 -12.17 8.21 12.9 12.9 0 0 0 3.05 14.36l9.12 8.82 9.12-8.82a12.9 12.9 0 0 0 3.05-14.36 12.91 12.91 0 0 0 -12.17-8.21zm7.74 21.13-7.74 7.48-7.74-7.48a11 11 0 0 1 -2.58-12.13 11 11 0 0 1 10.32-7 11 11 0 0 1 10.32 7 11 11 0 0 1 -2.58 12.13z\"><\/path><path d=\"m16.17 12.18-3.17-7.18-5.54 12.5h17.21l-5.67-10.62zm-5.63 3.32 2.46-5.5 2 4.45-.6 1.05zm7.11 0-.45-1 1.8-3.38 2.33 4.38z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tMountainous production\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t<ul><li>High altitude &lt;1000m\n<li>Medium altitude &gt;1000m\n<li>Mountain foothills from 400m to 600m\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14279de elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"14279de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"line_expand\" height=\"512\" viewbox=\"0 0 32 32\" width=\"512\" data-name=\"line expand\"><path d=\"m16 0a12.91 12.91 0 0 0 -12.17 8.21 12.9 12.9 0 0 0 3.05 14.36l9.12 8.82 9.12-8.82a12.9 12.9 0 0 0 3.05-14.36 12.91 12.91 0 0 0 -12.17-8.21zm7.74 21.13-7.74 7.48-7.74-7.48a11 11 0 0 1 -2.58-12.13 11 11 0 0 1 10.32-7 11 11 0 0 1 10.32 7 11 11 0 0 1 -2.58 12.13z\"><\/path><path d=\"m16.17 12.18-3.17-7.18-5.54 12.5h17.21l-5.67-10.62zm-5.63 3.32 2.46-5.5 2 4.45-.6 1.05zm7.11 0-.45-1 1.8-3.38 2.33 4.38z\"><\/path><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tSocial &amp; Solidarity Economy Ecosystem\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t<ul><li>Organic farming\n<li>Biodynamic farming\n<li>Permaculture\n<li>Responsible farming\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-075328e e-flex e-con-boxed e-con e-parent\" data-id=\"075328e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div data-dce-background-hover-color=\"#FFCFC4\" data-dce-background-overlay-image-url=\"https:\/\/thehighmountains.org\/wp-content\/uploads\/2023\/03\/BG-mountains.png\" class=\"elementor-element elementor-element-9a067f9 e-con-full e-flex e-con e-child\" data-id=\"9a067f9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10fde80 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"10fde80\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Our intention<\/b><span style=\"font-weight: 400;\"> is to be able to cover the needs of a household in a variety of species, but also in the quantities available, while at the same time the producer has the information in advance about what to grow and in what quantities. In this way, we reduce the risk of production and create a mutually supported network in which each household can obtain, at an ideal value for money, products of a multiple value in terms of taste and nutritional characteristics of those available in the wider retail sector.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d0b09f8 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"d0b09f8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Capa_1\" x=\"0px\" y=\"0px\" viewbox=\"0 0 512 512\" style=\"enable-background:new 0 0 512 512;\" xml:space=\"preserve\"><path d=\"M93,176.7h50.6c6.6,0,12.8-2.6,17.5-7.3c4.7-4.7,7.2-10.9,7.2-17.5c0-13.7-11.1-24.8-24.8-24.8h-1.8  c-3.3-9.8-12.6-16.9-23.5-16.9s-20.2,7.1-23.5,16.9H93c-13.7,0-24.8,11.1-24.8,24.8C68.3,165.6,79.4,176.7,93,176.7z M93,143h8.4  c4.4,0,7.9-3.5,7.9-7.9c0-5,4-9,9-9s9,4,9,9c0,4.4,3.5,7.9,7.9,7.9h8.4c5,0,9,4,9,9c0,2.4-0.9,4.7-2.6,6.4c-1.7,1.7-4,2.6-6.4,2.6  H93c-5,0-9-4-9-9C84,147,88.1,143,93,143z\"><\/path><path d=\"M387.4,227.9c-13.7,4-23.7,16.6-23.7,31.6c0,18.1,14.7,32.9,32.9,32.9h44.8c18.1,0,32.9-14.7,32.9-32.9  c0-14.9-10-27.6-23.7-31.6c-4-13.7-16.6-23.7-31.6-23.7C404,204.2,391.4,214.2,387.4,227.9z M430.9,237c0,5.8,4.7,10.5,10.5,10.5  c6.6,0,11.9,5.4,11.9,11.9s-5.4,11.9-11.9,11.9h-44.8c-6.6,0-11.9-5.4-11.9-11.9s5.4-11.9,11.9-11.9c5.8,0,10.5-4.7,10.5-10.5  c0-6.6,5.4-11.9,12-11.9S430.9,230.5,430.9,237z\"><\/path><path d=\"M497,482c-5.1,0-12.3-6.7-20-18.5c-9.2-14.1-18.1-33.8-26.6-52.8c-12.6-27.9-24.4-54.2-39.2-68.9c-2.8-2.8-6.6-4.4-10.6-4.4  s-7.8,1.6-10.6,4.4c-13,13-23.7,34.9-34.7,59c-9.4-22.2-18.6-46.7-27.7-70.7c-19.2-50.9-37.4-99.1-56.6-127v-66.5  c20.8-17.8,37.5-9.8,65.9,6.5c15.1,8.6,30.6,17.5,48.1,19.9c3,0.4,6,0.6,9,0.6c17.7,0,33.9-7.6,49.3-23c2.8-2.8,4.4-6.7,4.4-10.7  c0-4-1.7-7.9-4.6-10.7c-13.3-12.8-16.5-19.8-16.8-23.5c-0.3-3.5,2-7.5,6.2-14.4c6.4-10.6,15.2-25.2,15.2-47.7  c0-6.1-3.7-11.5-9.3-13.9c-5.6-2.3-12.1-1-16.3,3.3c-23,23-39.9,15-70.3-2.4C336.7,11.9,321.2,3,303.7,0.6  c-21.3-2.9-40.4,4.4-58.3,22.3c-2.8,2.8-4.4,6.6-4.4,10.6V130v73c-19.2,27.9-37.4,76.1-56.6,127c-9.1,24-18.3,48.5-27.7,70.7  c-11-24.1-21.7-46-34.7-59c-5.9-5.9-15.4-5.9-21.2,0c-14.7,14.7-26.6,41.1-39.2,68.9c-8.6,19-17.4,38.7-26.6,52.8  C27.3,475.3,20.1,482,15,482c-8.3,0-15,6.7-15,15s6.7,15,15,15h88.4h305.3H497c8.3,0,15-6.7,15-15S505.3,482,497,482z M271,40.1  c20.8-17.8,37.5-9.8,65.9,6.5c15.1,8.6,30.6,17.5,48.1,19.9c7.6,1,14.8,0.8,21.9-0.8c0,0,0,0,0,0.1c-5.4,9-11.6,19.2-10.4,32.6  c0.9,9.7,5.4,19.4,14.4,30.2c-17.8,10.8-33.8,2.9-59-11.6c-15.1-8.6-30.6-17.5-48.1-19.9c-3-0.4-6-0.6-9-0.6  c-8.2,0-16.1,1.6-23.7,4.9V40.1z M212.4,340.6c14.5-38.3,29.3-77.7,43.6-104.4c14.2,26.7,29.1,66.1,43.6,104.4  c18.5,49,35.7,94.5,54.4,126.2c3.1,5.3,6.3,10.4,9.8,15.1H148.3c3.6-4.9,6.9-10.2,10.1-15.7c0.2-0.4,0.5-0.8,0.7-1.2  c0.1-0.2,0.2-0.4,0.3-0.5C177.6,432.9,194.4,388.5,212.4,340.6z M60.1,479.9c10.5-16.1,19.8-36.8,28.9-56.8  c7.4-16.4,15-33.2,22.4-45.7c7.5,12.5,15.1,29.3,22.5,45.7c2.1,4.6,4.2,9.2,6.3,13.9c-0.1,0.2-0.2,0.4-0.3,0.7  c-0.4,0.8-0.9,1.7-1.3,2.5c-0.2,0.4-0.4,0.9-0.7,1.3c-0.5,0.9-0.9,1.8-1.4,2.7c-0.1,0.2-0.2,0.4-0.3,0.6c-0.6,1-1.1,2-1.7,3  c0,0-0.1,0.1-0.1,0.1c-4.8,8.6-9.1,15.1-12.9,19.9c0,0-0.1,0.1-0.1,0.1c-0.4,0.5-0.8,1-1.2,1.5c-0.1,0.1-0.2,0.2-0.2,0.3  c-0.3,0.4-0.7,0.8-1,1.2c-0.1,0.1-0.2,0.3-0.4,0.4c-0.3,0.3-0.6,0.7-0.8,1c-0.2,0.2-0.3,0.4-0.5,0.5c-0.2,0.3-0.5,0.5-0.7,0.7  c-0.2,0.2-0.4,0.4-0.6,0.6c-0.2,0.2-0.3,0.3-0.5,0.5c-0.2,0.2-0.5,0.5-0.7,0.7c-0.1,0.1-0.2,0.2-0.4,0.3c-0.3,0.3-0.5,0.5-0.8,0.7  c-0.1,0.1-0.1,0.1-0.2,0.2c-0.3,0.3-0.6,0.5-0.9,0.8c0,0-0.1,0-0.1,0.1c-4,3.4-6.8,4.3-8.4,4.5c0,0,0,0,0,0c-0.1,0-0.2,0-0.3,0  c-0.1,0-0.2,0-0.3,0H58.7C59.3,481.2,59.7,480.5,60.1,479.9z M408.6,482c-0.1,0-0.2,0-0.3,0c-0.1,0-0.2,0-0.3,0c0,0,0,0-0.1,0  c-1.3-0.2-3.5-0.8-6.5-3c0,0,0,0-0.1,0c-0.3-0.2-0.5-0.4-0.8-0.6c-0.1,0-0.1-0.1-0.2-0.1c-0.2-0.2-0.5-0.4-0.7-0.6  c-0.1-0.1-0.2-0.2-0.3-0.3c-0.2-0.2-0.4-0.4-0.6-0.6c-0.2-0.1-0.3-0.3-0.5-0.4c-0.2-0.2-0.3-0.3-0.5-0.5c-0.2-0.2-0.4-0.4-0.6-0.6  c-0.1-0.1-0.3-0.3-0.4-0.4c-0.3-0.3-0.5-0.5-0.8-0.8c-0.1-0.1-0.2-0.2-0.3-0.3c-0.3-0.4-0.7-0.7-1-1.1c0,0-0.1-0.1-0.1-0.1  c-5.8-6.5-13.4-17.4-22.6-35.6c2.1-4.6,4.2-9.3,6.3-13.9c7.4-16.4,15-33.2,22.5-45.7c7.5,12.5,15.1,29.3,22.4,45.7  c9,20.1,18.4,40.8,28.8,56.8c0.4,0.6,0.9,1.3,1.4,2.1H408.6z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f105b56 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"f105b56\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-47f0f42 elementor-cta--layout-image-above elementor-cta--valign-bottom elementor-bg-transform elementor-bg-transform-move-up elementor-widget__width-initial elementor-cta--skin-classic elementor-animated-content elementor-widget elementor-widget-call-to-action\" data-id=\"47f0f42\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/thehighmountains.org\/en\/food-hub\/gia-tous-paragogous\/\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/thehighmountains.org\/wp-content\/uploads\/2023\/05\/greek-mountain-village-kalarrytes-on-tzoumerka-mountains-epirus-greece-1024x684.jpg);\" role=\"img\" aria-label=\"Greek mountain village, Kalarrytes, on Tzoumerka mountains, Epirus, Greece\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\t\u0393\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03bf\u03cd\u03c2\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\t\u0395\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03b5\u03c3\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03c0\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf \u03b4\u03af\u03ba\u03c4\u03c5\u03bf \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ce\u03bd \u039a\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ac \u03a5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03b9\u03b6\u03cc\u03bc\u03b5\u03bd\u03b7\u03c2 \u039f\u03c1\u03b5\u03b9\u03bd\u03ae\u03c2 \u03a0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2;\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-\">\n\t\t\t\t\t\t\u039c\u03ac\u03b8\u03b5 \u03c4\u03b9 \u03ba\u03b5\u03c1\u03b4\u03af\u03b6\u03b5\u03b9\u03c2\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a585cdb elementor-cta--layout-image-above elementor-cta--valign-bottom elementor-bg-transform elementor-bg-transform-move-up elementor-widget__width-initial elementor-cta--skin-classic elementor-animated-content elementor-widget elementor-widget-call-to-action\" data-id=\"a585cdb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/thehighmountains.org\/en\/food-hub\/gia-tous-katanalotes\/\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/thehighmountains.org\/wp-content\/uploads\/2023\/08\/P1158464-1024x577.jpg);\" role=\"img\" aria-label=\"mountain trail\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\t\u0393\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03c9\u03c4\u03ad\u03c2\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\t\u0395\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03b5\u03c3\u03b1\u03b9 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03b5\u03b9\u03c2 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u039a\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ac \u03a5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03b9\u03b6\u03cc\u03bc\u03b5\u03bd\u03b7\u03c2 \u039f\u03c1\u03b5\u03b9\u03bd\u03ae\u03c2 \u03a0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2;\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-\">\n\t\t\t\t\t\t\u039c\u03ac\u03b8\u03b5 \u03c4\u03b9 \u03ba\u03b5\u03c1\u03b4\u03af\u03b6\u03b5\u03b9\u03c2\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-426edf6 e-flex e-con-boxed e-con e-parent\" data-id=\"426edf6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u03a0\u03c1\u03bf\u03ce\u03b8\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b2\u03b9\u03ce\u03c3\u03b9\u03bc\u03b7\u03c2 \u03b3\u03b5\u03c9\u03c1\u03b3\u03af\u03b1\u03c2 \u03bc\u03ad\u03c3\u03c9 \u03bc\u03b9\u03ba\u03c1\u03ce\u03bd \u03b5\u03c6\u03bf\u03b4\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u03b1\u03bb\u03c5\u03c3\u03af\u03b4\u03c9\u03bd \u039c\u03b1\u03b6\u03af \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03bf\u03c1\u03b1\u03bc\u03b1\u03c4\u03b9\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03bd\u03ad\u03bf \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c9\u03b8\u03b5\u03af \u03b2\u03b9\u03ce\u03c3\u03b9\u03bc\u03b5\u03c2 \u03b3\u03b5\u03c9\u03c1\u03b3\u03b9\u03ba\u03ad\u03c2 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2, \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03c4\u03bf\u03c0\u03b9\u03ba\u03ad\u03c2 \u03ba\u03bf\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03ad\u03c7\u03b5\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03c9\u03c4\u03ad\u03c2 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1, \u03b5\u03c0\u03bf\u03c7\u03b9\u03b1\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c0\u03b9\u03ba\u03ac \u03c0\u03b1\u03c1\u03b1\u03b3\u03cc\u03bc\u03b5\u03bd\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1. \u03a3\u03c4\u03b1 \u03a8\u03b7\u03bb\u03ac \u0392\u03bf\u03c5\u03bd\u03ac \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03c3\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c9\u03b8\u03bf\u03cd\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03cc \u03bc\u03bf\u03bd\u03c4\u03ad\u03bb\u03bf\u00a0\u039a\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ac \u03a5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03b9\u03b6\u03cc\u03bc\u03b5\u03bd\u03b7\u03c2 \u039f\u03c1\u03b5\u03b9\u03bd\u03ae\u03c2 \u03a0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2 (\u039a\u03a5\u039f\u03a0)\u00a0\u03c3\u03c4\u03b1 \u03c0\u03c1\u03cc\u03c4\u03c5\u03c0\u03b1 \u03c4\u03b7\u03c2 \u039a\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ac \u03a5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03b9\u03b6\u03cc\u03bc\u03b5\u03bd\u03b7\u03c2 [&hellip;]<\/p>","protected":false},"author":1,"featured_media":1499,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"pmpro_default_level":"","inline_featured_image":false,"footnotes":""},"class_list":["post-5050","page","type-page","status-publish","has-post-thumbnail","hentry","pmpro-has-access"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u039f\u03c1\u03b5\u03b9\u03bd\u03ae \u03a0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae - \u03a4\u03b1 \u03a8\u03b7\u03bb\u03ac \u0392\u03bf\u03c5\u03bd\u03ac<\/title>\n<meta name=\"description\" content=\"\u03a3\u03c4\u03b1 \u03a8\u03b7\u03bb\u03ac \u0392\u03bf\u03c5\u03bd\u03ac \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03c3\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c9\u03b8\u03bf\u03cd\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03cc \u03bc\u03bf\u03bd\u03c4\u03ad\u03bb\u03bf \u039a\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ac \u03a5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03b9\u03b6\u03cc\u03bc\u03b5\u03bd\u03b7\u03c2 \u039f\u03c1\u03b5\u03b9\u03bd\u03ae\u03c2 \u03a0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2 (\u039a\u03a5\u039f\u03a0)\u00a0\u03c3\u03c4\u03b1 \u03c0\u03c1\u03cc\u03c4\u03c5\u03c0\u03b1 \u03c4\u03b7\u03c2 \u039a\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ac \u03a5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03b9\u03b6\u03cc\u03bc\u03b5\u03bd\u03b7\u03c2 \u0393\u03b5\u03c9\u03c1\u03b3\u03af\u03b1\u03c2 (\u039a\u03a5\u0393\u0395\u03a9), \u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03bf \u03b5\u03c0\u03af\u03ba\u03b5\u03bd\u03c4\u03c1\u03bf \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03bf\u03c1\u03b5\u03b9\u03bd\u03ce\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ce\u03bd, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b3\u03b5\u03bd\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b1, \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c6\u03bf\u03c1\u03b5\u03af\u03c2 \u039a\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u0391\u03bb\u03bb\u03b7\u03bb\u03ad\u03b3\u03b3\u03c5\u03b1\u03c2 \u039f\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03af\u03b1\u03c2.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thehighmountains.org\/en\/oreini-paragogi\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u039f\u03c1\u03b5\u03b9\u03bd\u03ae \u03a0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae\" \/>\n<meta property=\"og:description\" content=\"\u03a3\u03c4\u03b1 \u03a8\u03b7\u03bb\u03ac \u0392\u03bf\u03c5\u03bd\u03ac \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03c3\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c9\u03b8\u03bf\u03cd\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03cc \u03bc\u03bf\u03bd\u03c4\u03ad\u03bb\u03bf \u039a\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ac \u03a5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03b9\u03b6\u03cc\u03bc\u03b5\u03bd\u03b7\u03c2 \u039f\u03c1\u03b5\u03b9\u03bd\u03ae\u03c2 \u03a0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2 (\u039a\u03a5\u039f\u03a0)\u00a0\u03c3\u03c4\u03b1 \u03c0\u03c1\u03cc\u03c4\u03c5\u03c0\u03b1 \u03c4\u03b7\u03c2 \u039a\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ac \u03a5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03b9\u03b6\u03cc\u03bc\u03b5\u03bd\u03b7\u03c2 \u0393\u03b5\u03c9\u03c1\u03b3\u03af\u03b1\u03c2 (\u039a\u03a5\u0393\u0395\u03a9), \u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03bf \u03b5\u03c0\u03af\u03ba\u03b5\u03bd\u03c4\u03c1\u03bf \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03bf\u03c1\u03b5\u03b9\u03bd\u03ce\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ce\u03bd, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b3\u03b5\u03bd\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b1, \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c6\u03bf\u03c1\u03b5\u03af\u03c2 \u039a\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u0391\u03bb\u03bb\u03b7\u03bb\u03ad\u03b3\u03b3\u03c5\u03b1\u03c2 \u039f\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03af\u03b1\u03c2.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thehighmountains.org\/en\/oreini-paragogi\/\" \/>\n<meta property=\"og:site_name\" content=\"\u03a4\u03b1 \u03a8\u03b7\u03bb\u03ac \u0392\u03bf\u03c5\u03bd\u03ac\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-22T08:20:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/thehighmountains.org\/wp-content\/uploads\/2024\/11\/mountain_greenhouses.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"844\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/thehighmountains.org\/oreini-paragogi\/\",\"url\":\"https:\/\/thehighmountains.org\/oreini-paragogi\/\",\"name\":\"\u039f\u03c1\u03b5\u03b9\u03bd\u03ae \u03a0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae - \u03a4\u03b1 \u03a8\u03b7\u03bb\u03ac \u0392\u03bf\u03c5\u03bd\u03ac\",\"isPartOf\":{\"@id\":\"https:\/\/thehighmountains.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/thehighmountains.org\/oreini-paragogi\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/thehighmountains.org\/oreini-paragogi\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/thehighmountains.org\/wp-content\/uploads\/2023\/05\/goats-on-mountain.jpg\",\"datePublished\":\"2023-10-06T10:05:07+00:00\",\"dateModified\":\"2025-10-22T08:20:54+00:00\",\"description\":\"\u03a3\u03c4\u03b1 \u03a8\u03b7\u03bb\u03ac \u0392\u03bf\u03c5\u03bd\u03ac \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03c3\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c9\u03b8\u03bf\u03cd\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03cc \u03bc\u03bf\u03bd\u03c4\u03ad\u03bb\u03bf \u039a\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ac \u03a5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03b9\u03b6\u03cc\u03bc\u03b5\u03bd\u03b7\u03c2 \u039f\u03c1\u03b5\u03b9\u03bd\u03ae\u03c2 \u03a0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2 (\u039a\u03a5\u039f\u03a0)\u00a0\u03c3\u03c4\u03b1 \u03c0\u03c1\u03cc\u03c4\u03c5\u03c0\u03b1 \u03c4\u03b7\u03c2 \u039a\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ac \u03a5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03b9\u03b6\u03cc\u03bc\u03b5\u03bd\u03b7\u03c2 \u0393\u03b5\u03c9\u03c1\u03b3\u03af\u03b1\u03c2 (\u039a\u03a5\u0393\u0395\u03a9), \u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03bf \u03b5\u03c0\u03af\u03ba\u03b5\u03bd\u03c4\u03c1\u03bf \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03bf\u03c1\u03b5\u03b9\u03bd\u03ce\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ce\u03bd, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b3\u03b5\u03bd\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b1, \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c6\u03bf\u03c1\u03b5\u03af\u03c2 \u039a\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u0391\u03bb\u03bb\u03b7\u03bb\u03ad\u03b3\u03b3\u03c5\u03b1\u03c2 \u039f\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03af\u03b1\u03c2.\",\"breadcrumb\":{\"@id\":\"https:\/\/thehighmountains.org\/oreini-paragogi\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/thehighmountains.org\/oreini-paragogi\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/thehighmountains.org\/oreini-paragogi\/#primaryimage\",\"url\":\"https:\/\/thehighmountains.org\/wp-content\/uploads\/2023\/05\/goats-on-mountain.jpg\",\"contentUrl\":\"https:\/\/thehighmountains.org\/wp-content\/uploads\/2023\/05\/goats-on-mountain.jpg\",\"width\":2000,\"height\":1333,\"caption\":\"Goats on mountain\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/thehighmountains.org\/oreini-paragogi\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0391\u03c1\u03c7\u03b9\u03ba\u03ae\",\"item\":\"https:\/\/thehighmountains.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u039f\u03c1\u03b5\u03b9\u03bd\u03ae \u03a0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/thehighmountains.org\/#website\",\"url\":\"https:\/\/thehighmountains.org\/\",\"name\":\"\u03a4\u03b1 \u03a8\u03b7\u03bb\u03ac \u0392\u03bf\u03c5\u03bd\u03ac\",\"description\":\"\u0392\u03b9\u03ce\u03c3\u03b9\u03bc\u03b7 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03bf\u03af\u03ba\u03b7\u03c3\u03b7 \u03bf\u03c1\u03b5\u03b9\u03bd\u03ce\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ce\u03bd\",\"publisher\":{\"@id\":\"https:\/\/thehighmountains.org\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/thehighmountains.org\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/thehighmountains.org\/#organization\",\"name\":\"\u03a4\u03b1 \u03a8\u03b7\u03bb\u03ac \u0392\u03bf\u03c5\u03bd\u03ac\",\"url\":\"https:\/\/thehighmountains.org\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/thehighmountains.org\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thehighmountains.org\/wp-content\/uploads\/2023\/09\/thm-logo-horizontal-color-el.svg\",\"contentUrl\":\"https:\/\/thehighmountains.org\/wp-content\/uploads\/2023\/09\/thm-logo-horizontal-color-el.svg\",\"width\":628,\"height\":120,\"caption\":\"\u03a4\u03b1 \u03a8\u03b7\u03bb\u03ac \u0392\u03bf\u03c5\u03bd\u03ac\"},\"image\":{\"@id\":\"https:\/\/thehighmountains.org\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u039f\u03c1\u03b5\u03b9\u03bd\u03ae \u03a0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae - \u03a4\u03b1 \u03a8\u03b7\u03bb\u03ac \u0392\u03bf\u03c5\u03bd\u03ac","description":"\u03a3\u03c4\u03b1 \u03a8\u03b7\u03bb\u03ac \u0392\u03bf\u03c5\u03bd\u03ac \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03c3\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c9\u03b8\u03bf\u03cd\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03cc \u03bc\u03bf\u03bd\u03c4\u03ad\u03bb\u03bf \u039a\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ac \u03a5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03b9\u03b6\u03cc\u03bc\u03b5\u03bd\u03b7\u03c2 \u039f\u03c1\u03b5\u03b9\u03bd\u03ae\u03c2 \u03a0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2 (\u039a\u03a5\u039f\u03a0)\u00a0\u03c3\u03c4\u03b1 \u03c0\u03c1\u03cc\u03c4\u03c5\u03c0\u03b1 \u03c4\u03b7\u03c2 \u039a\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ac \u03a5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03b9\u03b6\u03cc\u03bc\u03b5\u03bd\u03b7\u03c2 \u0393\u03b5\u03c9\u03c1\u03b3\u03af\u03b1\u03c2 (\u039a\u03a5\u0393\u0395\u03a9), \u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03bf \u03b5\u03c0\u03af\u03ba\u03b5\u03bd\u03c4\u03c1\u03bf \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03bf\u03c1\u03b5\u03b9\u03bd\u03ce\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ce\u03bd, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b3\u03b5\u03bd\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b1, \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c6\u03bf\u03c1\u03b5\u03af\u03c2 \u039a\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u0391\u03bb\u03bb\u03b7\u03bb\u03ad\u03b3\u03b3\u03c5\u03b1\u03c2 \u039f\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03af\u03b1\u03c2.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/thehighmountains.org\/en\/oreini-paragogi\/","og_locale":"en_US","og_type":"article","og_title":"\u039f\u03c1\u03b5\u03b9\u03bd\u03ae \u03a0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae","og_description":"\u03a3\u03c4\u03b1 \u03a8\u03b7\u03bb\u03ac \u0392\u03bf\u03c5\u03bd\u03ac \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03c3\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c9\u03b8\u03bf\u03cd\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03cc \u03bc\u03bf\u03bd\u03c4\u03ad\u03bb\u03bf \u039a\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ac \u03a5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03b9\u03b6\u03cc\u03bc\u03b5\u03bd\u03b7\u03c2 \u039f\u03c1\u03b5\u03b9\u03bd\u03ae\u03c2 \u03a0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2 (\u039a\u03a5\u039f\u03a0)\u00a0\u03c3\u03c4\u03b1 \u03c0\u03c1\u03cc\u03c4\u03c5\u03c0\u03b1 \u03c4\u03b7\u03c2 \u039a\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ac \u03a5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03b9\u03b6\u03cc\u03bc\u03b5\u03bd\u03b7\u03c2 \u0393\u03b5\u03c9\u03c1\u03b3\u03af\u03b1\u03c2 (\u039a\u03a5\u0393\u0395\u03a9), \u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03bf \u03b5\u03c0\u03af\u03ba\u03b5\u03bd\u03c4\u03c1\u03bf \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03bf\u03c1\u03b5\u03b9\u03bd\u03ce\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ce\u03bd, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b3\u03b5\u03bd\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b1, \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c6\u03bf\u03c1\u03b5\u03af\u03c2 \u039a\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u0391\u03bb\u03bb\u03b7\u03bb\u03ad\u03b3\u03b3\u03c5\u03b1\u03c2 \u039f\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03af\u03b1\u03c2.","og_url":"https:\/\/thehighmountains.org\/en\/oreini-paragogi\/","og_site_name":"\u03a4\u03b1 \u03a8\u03b7\u03bb\u03ac \u0392\u03bf\u03c5\u03bd\u03ac","article_modified_time":"2025-10-22T08:20:54+00:00","og_image":[{"width":1500,"height":844,"url":"https:\/\/thehighmountains.org\/wp-content\/uploads\/2024\/11\/mountain_greenhouses.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/thehighmountains.org\/oreini-paragogi\/","url":"https:\/\/thehighmountains.org\/oreini-paragogi\/","name":"\u039f\u03c1\u03b5\u03b9\u03bd\u03ae \u03a0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae - \u03a4\u03b1 \u03a8\u03b7\u03bb\u03ac \u0392\u03bf\u03c5\u03bd\u03ac","isPartOf":{"@id":"https:\/\/thehighmountains.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/thehighmountains.org\/oreini-paragogi\/#primaryimage"},"image":{"@id":"https:\/\/thehighmountains.org\/oreini-paragogi\/#primaryimage"},"thumbnailUrl":"https:\/\/thehighmountains.org\/wp-content\/uploads\/2023\/05\/goats-on-mountain.jpg","datePublished":"2023-10-06T10:05:07+00:00","dateModified":"2025-10-22T08:20:54+00:00","description":"\u03a3\u03c4\u03b1 \u03a8\u03b7\u03bb\u03ac \u0392\u03bf\u03c5\u03bd\u03ac \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03c3\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c9\u03b8\u03bf\u03cd\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03cc \u03bc\u03bf\u03bd\u03c4\u03ad\u03bb\u03bf \u039a\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ac \u03a5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03b9\u03b6\u03cc\u03bc\u03b5\u03bd\u03b7\u03c2 \u039f\u03c1\u03b5\u03b9\u03bd\u03ae\u03c2 \u03a0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2 (\u039a\u03a5\u039f\u03a0)\u00a0\u03c3\u03c4\u03b1 \u03c0\u03c1\u03cc\u03c4\u03c5\u03c0\u03b1 \u03c4\u03b7\u03c2 \u039a\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ac \u03a5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03b9\u03b6\u03cc\u03bc\u03b5\u03bd\u03b7\u03c2 \u0393\u03b5\u03c9\u03c1\u03b3\u03af\u03b1\u03c2 (\u039a\u03a5\u0393\u0395\u03a9), \u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03bf \u03b5\u03c0\u03af\u03ba\u03b5\u03bd\u03c4\u03c1\u03bf \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03bf\u03c1\u03b5\u03b9\u03bd\u03ce\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ce\u03bd, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b3\u03b5\u03bd\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b1, \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c6\u03bf\u03c1\u03b5\u03af\u03c2 \u039a\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u0391\u03bb\u03bb\u03b7\u03bb\u03ad\u03b3\u03b3\u03c5\u03b1\u03c2 \u039f\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03af\u03b1\u03c2.","breadcrumb":{"@id":"https:\/\/thehighmountains.org\/oreini-paragogi\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/thehighmountains.org\/oreini-paragogi\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/thehighmountains.org\/oreini-paragogi\/#primaryimage","url":"https:\/\/thehighmountains.org\/wp-content\/uploads\/2023\/05\/goats-on-mountain.jpg","contentUrl":"https:\/\/thehighmountains.org\/wp-content\/uploads\/2023\/05\/goats-on-mountain.jpg","width":2000,"height":1333,"caption":"Goats on mountain"},{"@type":"BreadcrumbList","@id":"https:\/\/thehighmountains.org\/oreini-paragogi\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0391\u03c1\u03c7\u03b9\u03ba\u03ae","item":"https:\/\/thehighmountains.org\/"},{"@type":"ListItem","position":2,"name":"\u039f\u03c1\u03b5\u03b9\u03bd\u03ae \u03a0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae"}]},{"@type":"WebSite","@id":"https:\/\/thehighmountains.org\/#website","url":"https:\/\/thehighmountains.org\/","name":"The High Mountains","description":"\u0392\u03b9\u03ce\u03c3\u03b9\u03bc\u03b7 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03bf\u03af\u03ba\u03b7\u03c3\u03b7 \u03bf\u03c1\u03b5\u03b9\u03bd\u03ce\u03bd \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ce\u03bd","publisher":{"@id":"https:\/\/thehighmountains.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/thehighmountains.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/thehighmountains.org\/#organization","name":"The High Mountains","url":"https:\/\/thehighmountains.org\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/thehighmountains.org\/#\/schema\/logo\/image\/","url":"https:\/\/thehighmountains.org\/wp-content\/uploads\/2023\/09\/thm-logo-horizontal-color-el.svg","contentUrl":"https:\/\/thehighmountains.org\/wp-content\/uploads\/2023\/09\/thm-logo-horizontal-color-el.svg","width":628,"height":120,"caption":"\u03a4\u03b1 \u03a8\u03b7\u03bb\u03ac \u0392\u03bf\u03c5\u03bd\u03ac"},"image":{"@id":"https:\/\/thehighmountains.org\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/thehighmountains.org\/en\/wp-json\/wp\/v2\/pages\/5050","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thehighmountains.org\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/thehighmountains.org\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/thehighmountains.org\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thehighmountains.org\/en\/wp-json\/wp\/v2\/comments?post=5050"}],"version-history":[{"count":0,"href":"https:\/\/thehighmountains.org\/en\/wp-json\/wp\/v2\/pages\/5050\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thehighmountains.org\/en\/wp-json\/wp\/v2\/media\/1499"}],"wp:attachment":[{"href":"https:\/\/thehighmountains.org\/en\/wp-json\/wp\/v2\/media?parent=5050"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}